Mon
Nov 10
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
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10:45a-11:45aFunctional Chair Fitness
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6:30p-7:30pZumba®
Tue
Nov 11
-
Closed for Holiday
Wed
Nov 12
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
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9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
Thu
Nov 13
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8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi III
-
11:30a-12:30pMELT
-
5:00p-5:45pSeated Stretch & Strength
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Fri
Nov 14
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Nov 15
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
-
10:45a-11:45aTRX Circuit
Sun
Nov 16
-
9:30a-10:30aBarre Strength
-
10:45a-11:45aLow Impact Aerobics
Mon
Nov 17
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
6:30p-7:30pZumba®
Tue
Nov 18
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi II
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Wed
Nov 19
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
Thu
Nov 20
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi III
-
11:30a-12:30pMELT
-
5:00p-5:45pSeated Stretch & Strength
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Fri
Nov 21
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Nov 22
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
-
10:45a-11:45aTRX Circuit
Sun
Nov 23
-
9:30a-10:30aBarre Strength
-
10:45a-11:45aLow Impact Aerobics
Mon
Nov 24
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
-
6:30p-7:30pZumba®
