Mon
Sep 29
-
8:15a-9:15aCardio Fusion
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9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
Tue
Sep 30
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi II
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Wed
Oct 01
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
Thu
Oct 02
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi III
-
11:30a-12:30pMELT
-
5:00p-5:45pSeated Stretch & Strength
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Fri
Oct 03
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Oct 04
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
-
10:45a-11:45aTRX Circuit
Sun
Oct 05
-
9:30a-10:30aBarre Strength
-
10:45a-11:45aLow Impact Aerobics
Mon
Oct 06
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness
Tue
Oct 07
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi II
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Wed
Oct 08
-
8:15a-9:15aCardio Fusion
-
9:30a-10:30aYoga, Flow
-
9:30a-10:30aZumba®
-
10:45a-11:45aFunctional Chair Fitness
Thu
Oct 09
-
8:00a-8:45aStretch, Core, and More
-
9:00a-10:00aLow Impact Aerobics
-
10:15a-11:15aEssentrics
-
11:20a-12:20pTai Chi III
-
11:30a-12:30pMELT
-
5:00p-5:45pSeated Stretch & Strength
-
5:30p-6:30pTotal Body Strength
-
6:00p-7:00pYoga, Hatha
Fri
Oct 10
-
8:15a-9:15aZumba®
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, Gentle
-
10:45a-11:45aFunctional Chair Fitness
Sat
Oct 11
-
8:15a-9:15aHIIT
-
9:30a-10:30aTotal Body Strength
-
9:30a-10:30aYoga, All Levels
-
10:45a-11:45aMELT
-
10:45a-11:45aTRX Circuit
Sun
Oct 12
-
9:30a-10:30aBarre Strength
-
10:45a-11:45aLow Impact Aerobics
Mon
Oct 13
-
8:15a-9:15aCardio Fusion
-
9:30a-10:15aTotal Body Strength
-
9:30a-10:30aYoga, Hatha
-
10:45a-11:45aFunctional Chair Fitness