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Activities > Drop-In Schedule

Drop-In Schedule: Cedar Hills Fitness

Mon
Jan 13
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:15a-8:15a
    Pilates
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
  • 6:45p-7:45p
    Barre Strength
Tue
Jan 14
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:45a-8:45a
    Barefoot, Balance, & Core
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi III
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Wed
Jan 15
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:15a-8:15a
    Pilates
  • 8:15a-9:15a
    Zumba®
  • 9:30a-10:30a
    Yoga & Meditation
  • 10:30a-11:30a
    CANCELED
    Barre Strength
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
  • 6:45p-7:45p
    Pilates
Thu
Jan 16
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:45a-8:45a
    Barefoot, Balance, & Core
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi ll
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Fri
Jan 17
  • 6:30a-8:15p
    Weight/Cardio Room
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:30a-11:30a
    Barre Strength
  • 12:00p-1:00p
    Tai Chi l
Sat
Jan 18
  • 8:15a-9:15a
    Total Body Strength
  • 9:15a-10:15a
    Yoga, Flow
  • 9:30a-10:30a
    Zumba®
  • 10:45a-11:45a
    Yoga, All Levels
Sun
Jan 19
Mon
Jan 20
  • 6:30a-8:15p
    CANCELED
    Weight/Cardio Room
Tue
Jan 21
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:45a-8:45a
    Barefoot, Balance, & Core
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi III
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Wed
Jan 22
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:15a-8:15a
    Pilates
  • 8:15a-9:15a
    Zumba®
  • 9:30a-10:30a
    Yoga & Meditation
  • 10:30a-11:30a
    Barre Strength
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
  • 6:45p-7:45p
    Pilates
Thu
Jan 23
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:45a-8:45a
    Barefoot, Balance, & Core
  • 9:00a-10:00a
    Total Body Strength
  • 10:15a-10:45a
    Core Blast
  • 11:30a-12:30p
    Yoga, Flow
  • 1:00p-2:00p
    Tai Chi ll
  • 5:45p-6:45p
    Zumba®
  • 7:00p-8:00p
    Yoga, Flow
Fri
Jan 24
  • 6:30a-8:15p
    Weight/Cardio Room
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:30a-11:30a
    Barre Strength
  • 12:00p-1:00p
    Tai Chi l
Sat
Jan 25
  • 8:15a-9:15a
    Total Body Strength
  • 9:15a-10:15a
    Yoga, Flow
  • 9:30a-10:30a
    Zumba®
  • 10:45a-11:45a
    Yoga, All Levels
Sun
Jan 26
Mon
Jan 27
  • 6:30a-8:15p
    Weight/Cardio Room
  • 7:15a-8:15a
    Pilates
  • 8:30a-9:15a
    HIIT
  • 9:30a-10:30a
    Yoga, All Levels
  • 10:45a-11:45a
    Yoga, Gentle
  • 5:30p-6:30p
    Strength & Endurance
  • 6:45p-7:45p
    Barre Strength
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* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times.
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