Mon
Sep 29
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Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyTueSep 30-
Harman
8:00a-8:55aAll Age Lap / Independent ExerciseAquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Sunset Swim
5:20p-6:15pPre/post natal water aerobicsConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)WedOct 01-
Harman
8:00a-8:55aAll Age Lap / Independent ExerciseAquatic Center
8:00a-9:00aPower Pool CircuitHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyThuOct 02-
Harman
8:00a-8:55aAll Age Lap / Independent ExerciseAquatic Center
8:00a-9:00aCardio CoreHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Sunset Swim
5:20p-6:15pPre/post natal water aerobicsConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)FriOct 03-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlySatOct 04-
Beaverton
7:45a-8:45aDig DeepSunset Swim
8:45a-9:40aCardio CoreConestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunOct 05-
Sunset Swim
5:00p-6:00pAll-Age Lap/3 Lap LanesMonOct 06-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyTueOct 07-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Sunset Swim
5:20p-6:15pPre/post natal water aerobicsConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)WedOct 08-
Aquatic Center
8:00a-9:00aPower Pool CircuitHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlyThuOct 09-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aAqua JamConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Sunset Swim
5:20p-6:15pPre/post natal water aerobicsConestoga Main Pool
5:55p-6:50pDig Deep (Water Fitness)FriOct 10-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent ExerciseHarman
9:00a-9:55aCardio CoreConestoga Main Pool
9:00a-9:55aDig Deep (Water Fitness)Aquatic Center
9:30a-10:30aDig DeepHarman
10:15a-11:10aFlex & Stretch / Indep. Exercise Deep End OnlySatOct 11-
Beaverton
7:45a-8:45aDig DeepSunset Swim
8:45a-9:40aCardio CoreConestoga Main Pool
12:00p-12:55pDig Deep (Water Fitness)SunOct 12-
Sunset Swim
5:00p-6:00pAll-Age Lap/3 Lap LanesMonOct 13-
Aquatic Center
8:00a-9:00aCardio CoreHarman
8:00a-8:55aAll Age Lap / Independent Exercise* Drop-in activities are subject to change without notice. Please call appropriate center to verify activities and times..
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