Drop-in Schedule

Stuhr Center Fitness
Previous Week | Next Week

Mon

Aug 21

8:30a-9:30a

Aerobic Total Body Workout
8:30a-9:30a

Balance Basics
9:45a-10:45a

Ageless Conditioning
9:45a-10:45a

Yoga, All Levels
11:00a-12:00p

20/20/20
11:00a-12:00p

TBW Chair with Balance
12:15p-1:15p

Essentrics

Tue

Aug 22

8:30a-9:30a

Yoga, All Levels
9:45a-10:45a

FUNctional Chair Fitness
9:45a-10:45a

Yoga, Gentle
11:00a-12:00p

Cardio Fusion
11:00a-12:00p

Yoga, Chair
11:30a-12:30p

Women's Strength Training
12:15p-1:15p

Tai Chi, Basic Footwork

Wed

Aug 23

8:30a-9:30a

Aerobic Total Body Workout
8:30a-9:30a

Balance Basics
9:45a-10:45a

Ageless Conditioning
9:45a-10:45a

Outdoor TRX Circuit
9:45a-10:45a

Yoga, All Levels
11:00a-12:00p

20/20/20
12:15p-1:15p

Essentrics

Thu

Aug 24

8:30a-9:30a

Yoga, All Levels
8:30a-9:30a

Zumba® Gold
9:45a-10:45a

FUNctional Chair Fitness
9:45a-10:45a

Yoga, Gentle
11:00a-12:00p

Cardio Fusion
11:00a-12:00p

Yoga, Chair
11:30a-12:30p

Women's Strength Training
12:15p-1:15p

Tai Chi, 24 Form

Fri

Aug 25

8:30a-9:30a

Aerobic Total Body Workout
8:30a-9:30a

Balance Basics
9:45a-10:45a

Ageless Conditioning
9:45a-10:45a

Yoga, All Levels
11:00a-12:00p

20/20/20
12:15p-1:15p

TBW Chair with Balance

Sat

Aug 26

Sun

Aug 27