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Drop-in Schedule

 Stuhr Center Fitness
Previous Week | Next Week

Mon
Jul 31
  • 8:30a-9:30a
    Aerobic Total Body Workout
  • 8:30a-9:30a
    Balance Basics
  • 9:45a-10:45a
    Ageless Conditioning
  • 9:45a-10:45a
    Yoga, All Levels
  • 11:00a-12:00p
    20/20/20
  • 11:00a-12:00p
    TBW Chair with Balance
  • 12:15p-1:15p
    Essentrics
Tue
Aug 01
  • 8:30a-9:30a
    Yoga, All Levels
  • 9:45a-10:45a
    FUNctional Chair Fitness
  • 9:45a-10:45a
    Yoga, Gentle
  • 11:00a-12:00p
    Cardio Fusion
  • 11:00a-12:00p
    Yoga, Chair
  • 11:30a-12:30p
    Women's Strength Training
  • 12:15p-1:15p
    Tai Chi, Basic Footwork
Wed
Aug 02
  • 8:30a-9:30a
    Aerobic Total Body Workout
  • 8:30a-9:30a
    Balance Basics
  • 9:45a-10:45a
    Ageless Conditioning
  • 9:45a-10:45a
    Outdoor TRX Circuit
  • 9:45a-10:45a
    CANCELED
    Yoga, All Levels
  • 11:00a-12:00p
    20/20/20
  • 12:15p-1:15p
    Essentrics
Thu
Aug 03
  • 8:30a-9:30a
    Yoga, All Levels
  • 8:30a-9:30a
    Zumba® Gold
  • 9:45a-10:45a
    FUNctional Chair Fitness
  • 9:45a-10:45a
    Yoga, Gentle
  • 11:00a-12:00p
    Cardio Fusion
  • 11:00a-12:00p
    Yoga, Chair
  • 11:30a-12:30p
    Women's Strength Training
  • 12:15p-1:15p
    Tai Chi, 24 Form
Fri
Aug 04
  • 8:30a-9:30a
    CANCELED
    Aerobic Total Body Workout
  • 8:30a-9:30a
    Balance Basics
  • 9:45a-10:45a
    Ageless Conditioning
  • 9:45a-10:45a
    Yoga, All Levels
  • 11:00a-12:00p
    CANCELED
    20/20/20
  • 12:15p-1:15p
    TBW Chair with Balance
Sat
Aug 05
Sun
Aug 06