Drop-in Schedule
Stuhr Center Fitness
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Next Week
Mon
Dec 31
Tue
Jan 01
7:30a-9:00p
Closed for the Holiday
Wed
Jan 02
Thu
Jan 03
8:35a-9:25a
Intro To Total Body Workout!
9:00a-11:00a
Fitness Table
9:00a-9:30a
Intro to Tai Chi & Qi Gong
Fri
Jan 04
8:30a-9:00a
Intro to Circuit
9:00a-9:30a
Intro to Circuit
9:00a-9:30a
Intro to Tai Chi & Qi Gong
9:30a-10:20a
Intro to Barre Fit
10:00a-11:00a
Blood Pressure Check
11:50a-12:40p
Intro to Strength Training
Sat
Jan 05
9:00a-9:50a
Yoga II
10:10a-11:00a
Melt, Intermediate
Sun
Jan 06