Drop-in Schedule
SilverSneakers Fitness
Previous Week
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Next Week
Mon
Jan 29
Conestoga
5:30a-9:25p
Weight Room
Conestoga
7:15a-8:10a
Zumba® Gold
Aloha
7:25a-8:20a
Dig Deep
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Conestoga
10:05a-11:00a
Yoga/Joint Functionality
Garden Home
10:40a-11:35a
Silver Sneakers Classic®
Beaverton
10:45a-11:45a
Cardio Core (Silver Sneakers® eligible)
Beaverton
5:40p-6:40p
Deep Water Warrior (Silver Sneakers® eligible)
Tue
Jan 30
Conestoga
5:30a-9:25p
Weight Room
Beaverton
7:00a-8:00a
Deep Water Warrior (Silver Sneakers® eligible)
Conestoga
10:05a-11:00a
Yoga All Levels
Aloha
6:40p-7:35p
Deep Water Warrior
Wed
Jan 31
Conestoga
5:30a-9:25p
Weight Room
Conestoga
7:15a-8:10a
Zumba® Gold
Aloha
7:25a-8:20a
Dig Deep
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Conestoga
10:05a-11:00a
Yoga/Joint Functionality
Garden Home
10:40a-11:35a
Silver Sneakers Classic®
Beaverton
10:45a-11:45a
Cardio Core (Silver Sneakers® eligible)
Beaverton
5:40p-6:40p
Deep Water Warrior (Silver Sneakers® eligible)
Thu
Feb 01
Conestoga
5:30a-9:25p
Weight Room
Beaverton
7:00a-8:00a
Deep Water Warrior (Silver Sneakers® eligible)
Conestoga
10:05a-11:00a
Yoga All Levels
Garden Home
12:30p-1:45p
Restorative Yoga (Silver Sneakers® eligible)
Aloha
6:40p-7:35p
Deep Water Warrior
Fri
Feb 02
Conestoga
5:30a-8:25p
Weight Room
Conestoga
7:15a-8:10a
Zumba® Gold
Aloha
7:25a-8:20a
Dig Deep
Aloha
8:30a-9:25a
Cardio Core/Indp DW Exercise
Garden Home
10:40a-11:35a
Silver Sneakers Classic®
Beaverton
10:45a-11:45a
Cardio Core (Silver Sneakers® eligible)
Beaverton
5:40p-6:40p
Deep Water Warrior (Silver Sneakers® eligible)
Sat
Feb 03
Beaverton
7:50a-8:50a
Deep Water Warrior (Silver Sneakers® eligible)
Sun
Feb 04
Conestoga
9:00a-9:55a
Tai Chi
Beaverton
10:45a-11:45a
Dig Deep (Silver Sneakers® eligible)