Drop-in Schedule
SilverSneakers Fitness
Previous Week
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Next Week
Mon
May 15
Conestoga
5:30a-9:25p
Weight Room
Conestoga
7:15a-8:10a
Zumba® Gold
Aloha
8:30a-9:25a
Cardio Core/Indp. DW exercise
Harman
9:00a-9:55a
Cardio Core & Deep End Open Exercise
Harman
10:00a-10:55a
Cardio Core & Deep End Open Exercise
Garden Home
10:40a-11:35a
Silver Sneakers Classic®
Beaverton
10:45a-11:45p
Cardio Core (Silver Sneakers® eligible)
Harman
11:00a-11:55a
Hydro Power & Deep End Open Exercise
Harman
1:00p-1:55p
Flex & Stretch/Deep Water exercise
Beaverton
5:40p-6:40p
Deep Water Warrior (Silver Sneakers® eligible)
Harman
6:55p-7:50p
Cardio Core & Deep End Open Exercise
Tue
May 16
Conestoga
5:30a-9:25p
Weight Room
Beaverton
7:00a-8:00a
Deep Water Warrior (Silver Sneakers® eligible)
Conestoga
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
Harman
1:00p-1:55p
Flex & Stretch/Deep Water exercise
Conestoga
5:40p-6:25p
Dig Deep
Wed
May 17
Conestoga
5:30a-9:25p
Weight Room
Conestoga
7:15a-8:10a
Zumba® Gold
Aloha
8:30a-9:25a
Cardio Core/Indp. DW exercise
Harman
9:00a-9:55a
Cardio Core & Deep End Open Exercise
Harman
10:00a-10:55a
Cardio Core & Deep End Open Exercise
Garden Home
10:40a-11:35a
Silver Sneakers Classic®
Beaverton
10:45a-11:45p
Cardio Core (Silver Sneakers® eligible)
Harman
11:00a-11:55a
Hydro Power & Deep End Open Exercise
Harman
1:00p-1:55p
Flex & Stretch/Deep Water exercise
Beaverton
5:40p-6:40p
Deep Water Warrior (Silver Sneakers® eligible)
Harman
6:55p-7:50p
Cardio Core & Deep End Open Exercise
Thu
May 18
Conestoga
5:30a-9:25p
Weight Room
Beaverton
7:00a-8:00a
Deep Water Warrior (Silver Sneakers® eligible)
Garden Home
9:30a-10:30a
Adaptive/Level I Yoga (Silver Sneakers® Eligible)
Garden Home
11:00a-12:00p
Barre Above™ (Silver Sneakers® eligible)
Garden Home
12:30p-1:45p
Restorative Yoga (Silver Sneakers® eligible)
Harman
1:00p-1:55p
Flex & Stretch/Deep Water exercise
Conestoga
5:40p-6:25p
Dig Deep
Garden Home
6:30p-7:30p
Barre Above™ (Silver Sneakers® eligible)
Fri
May 19
Conestoga
5:30a-8:25p
Weight Room
Conestoga
7:15a-8:10a
Zumba® Gold
Aloha
8:30a-9:25a
Cardio Core/Indp. DW exercise
Harman
9:00a-9:55a
Cardio Core & Deep End Open Exercise
Harman
10:00a-10:55a
Cardio Core & Deep End Open Exercise
Conestoga
10:00a-10:55a
Yoga All Levels(Silver Sneakers® eligible)
Garden Home
10:40a-11:35a
Silver Sneakers Classic®
Beaverton
10:45a-11:45p
Cardio Core (Silver Sneakers® eligible)
Harman
11:00a-11:55a
Hydro Power & Deep End Open Exercise
Harman
1:00p-1:55p
Flex & Stretch/Deep Water exercise
Beaverton
5:40p-6:40p
Deep Water Warrior (Silver Sneakers® eligible)
Sat
May 20
Beaverton
7:50a-8:50a
Deep Water Warrior (Silver Sneakers® eligible)
Harman
12:05p-1:00p
Hydro Power & Deep End Open Exercise
Sun
May 21
Beaverton
10:45a-11:45a
Dig Deep (Silver Sneakers® eligible)
Harman
11:00a-11:55a
Dig Deep, Shallow End Water Walking & Lap Swim (Width)